Getting Diagnosed With ADHD
I have some news. In September I was diagnosed with ADHD. So I am both autistic and have ADHD. I am fascinated by neurodiversity and passionate about finding comfortable ways[…]
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Is Autistic Masking A Bad Thing?
Is autistic masking a bad thing? Autistic masking is when an autistic person masks or camouflages their autistic behaviours in order to fit in with non autistic or neurotypical people.[…]
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How To Increase Your Self Esteem
This video ‘How To Increase Your Self Esteem’ has been sponsored by Better Help. For 10% of your first month with Better Help by clicking this link. Having a healthy[…]
How To Set Personal Boundaries
How to set personal boundaries. They are an important part of caring for ourselves. But they can be really hard to implement, especially when they involve other people. In this[…]
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Transgender Child – Parent Support
If you are the parent or carer of a transgender child this is a video for you. It’s the video I wish I’d found when my child came out as[…]
What Is An Autistic Meltdown
In this video ‘What Is An Autistic Meltdown’ I’m answering these questions: What is an autistic meltdown? How does it differ from a tantrum? What does an autistic meltdown look[…]
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Choosing Healthy Coping Strategies
Everyone uses coping strategies when they’re struggling. The difficulty is knowing how to choose healthy coping strategies when the unhealthy ones are so tempting. I am definitely not perfect but[…]
