Today I did something that would probably feel insignificant to most people. To me however it represented a step. A step away from anxiety, depression, fear, worry. A step towards enjoying life to the full with my family.

I took all three children to the cinema. It was fine, good even. Wonder Girl spend most of the film crawling up and down the steps in the aisle. The boys were engrossed. After the film we went for lunch, me in a restaurant on my own with my three children. It was fine, even though Wonder Girl was ready to nap, even though the boys were hungry and a little grumpy.

It was fine because I could handle it, which as I said is a step.