I don’t have mental health problems.
I was just tired today, overwhelmed, nothing to worry about.
I don’t have mental health problems.
I just feel a little weepy, perhaps I’m due on my period, no need for concern.
I don’t have mental health problems.
The last few days have been tough but everyone has bad days, it’s normal. If I just stay home, don’t talk to anyone and concentrate on smiling it’s all going to be fine.
I don’t have mental health problems.
It’s just been a bad week, my muscles are tense, I’m tired, I’m difficult so the world is difficult back. I want my Mum.
I don’t have mental health problems.
I’m a terrible mother, I shout at my children, I find them frustrating, I want to do better. My husband has had years of me, he could have been happier with someone else. Everything is just so overwhelming, I’m empty, I have nothing to give anyone, I’m selfish, help me.
I don’t have mental health problems.
I just don’t know how to cope.
You’re a brilliant mother.
Thanks
I’m sorry to hear you’re struggling a bit, but remember this. I’ve met you, and know you and have seen you with your children and you’re a fantastic, fun person and a wonderful mother. I’ve seen all this with my own eyes and hope things brighten for you. Truly. And you know where I am if you want a chat.
Take care of yourself.
Thank you.
ditto *HUG*
I want to cry tonight, I’m not depressed
I’m really really tired, I’m not depressed
sometimes I don’t like being a mum, I’m not depressed!
Its just been one of those days…
Thanks, wish you didn’t feel that way too.
Tomorrow’s another day. We’ll all survive and this will pass 😀
You are a great mum – we all have times like this.
I could cry at any time at the minute because we’ve all been ill on and off since Christmas and we’re all tired and grouchy. I shout sometimes (more than I want to), I’m not always nice to my husband and sometimes when I’m fed up I waste money on handbags and expensive lip glosses.
But we’re all just human so we’re allowed to have bad times x x x
Thanks, I bought myself expensive nail polish, that’s my weakness.
Touching hon, very touching.
…and I hope you can pull yourself out of this funk soon. Please don’t let it get too bad. If I can help, let me know xxx
Thanks Pam, I will.
But you will and you do cope. We know so very well you are an excellent Mother and you are not selfish and I am quite sure your husband would not think he been happier with someone else.
You take care and don’t be so hard on yourself and if it it doesn’t improve you know what to do. x x x
Thanks
I know exactly what you’re saying hon. Big *hugs* for you & comfort food of your choice. You are wonderful, warm, clever, funny, talented. You’ve just got the wrong glasses on at the moment & the world looks peculiar.
You are a loving and dedicated mum and parenting three small ones is tough, I have one and struggle at times. I’ve put in an order for some rose-tinted glasses for you and I hope they get delivered soon. Xxx
Thanks.
Thanks, it was a Galaxy bar.
It’s not true. I couldn’t be happier with someone else. This is our life, and we get through it together. Xxxx
Thanks sweetie xxx
Big hugs hun. Been reading your blog for a while now. You seem to be a loving and caring mummy and a wonderful person. I hope the fog clears soon. Give that husband a big cuddle and try and tell him how you feel – I’ve had to do this many a time – it does help xx
Thanks.
Hugs to you Ella.
Sad to say I can utterly understand how you feel (and I only have one 14-week old to deal with). Hang in there – you are a fantastic wife and mother; and an inspiration to me.
x
Thanks Mithi.
Stay strong, talk to those around you and remember there is no shame in seeking professional help.
Thanks.
I came across this article on a blog which I read from time to time. I like the way it has been written and thought you might like to read it x
http://www.yvettewrites.com/yvettes-blog2/22-mental-health/59-depression.html
Thanks Jane a useful article.
This is exactly how I feel too! I’ve got mental health problems big time!
I’m struggling to cope with my 3 1/2 year old and my new baby who’s 5 weeks old now. I feel terrible as I’m relying on my parents and hubby for more support and to do more things, which I really want to do myself, but I just can’t cope with 🙁
Hope that you start to find your path towards the ‘light’ and away from this dark patch really soon. xxx
Hi Mel, sorry to hear that you’re struggling too. Have you been to see your GP for support, if not I really recommend that you do. When I was unwell with a small baby the GP and health visitor were great.
I just want to say that if you are constantly feeling down it is worth getting professional help. 1 in 4 people have mental health probs at some point so there is not the social stigma there used to be. I struggled for years with mood swings and anxiety, low self-esteem and depression, and when the lows attacked I found it difficult to find my way out. I am now on (non-addictive) medication and happy. You have to do whatever is best. Good luck.
Thanks Jane its sweet of you to offer your support. I’m actually on medication and can access help if needed.
You have no idea just how many chords this post has struck with me!
I hope the clouds lift soon and the sun shines down on you. xx
Sorry to hear that Liz, as I’d really rather people didn’t relate to this terrible sadness. The sun is shining today 🙂
I have mental health problems and I’m proud. Well, not really proud AS SUCH! Hope you feel better. xxx
Thank you.