Energy accounting is a strategy that I use in my day to day life to manage my energy levels. I think it’s a useful strategy for those on the autistic spectrum, as well as other neurodiverse or disabled people.
In this video I explain what energy accounting is, how it may benefit your life, and how to get started.
Morning Ella
My daughter who is 13 has ASD .
I have really enjoyed your video, you are very inspirational, best of luck for the week ahead .
Thanks so much.
Amena