Hi everyone, I’ve made an extra video this week. The world has changed dramatically in the last days and weeks. The Covid19 or Coronavirus pandemic is unprecedented. We have not lived through anything like this before. My anxiety has been, understandably, through the roof. So, autistic and how to cope with covid19 pandemic.

I’m talking about how I’m feeling at the moment. As well as sharing my five tips to reduce anxiety, structure your days and cope with coronavirus when you’re autistic. So here goes autistic how to cope with covid19 pandemic.

Also check out this post – ten ways the manage anxiety

Here is some information from The National Autistic Society about Coronavirus