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How To Increase Your Self Esteem

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  • in Lifestyle
  • — 16 Oct, 2020

This video ‘How To Increase Your Self Esteem’ has been sponsored by Better Help. For 10% of your first month with Better Help by clicking this link.

Having a healthy level of self esteem is an important part of mental wellness. In this video I’m talking about why people struggle with low self esteem. How this impacts them and I share some helpful tips for working on increasing your self esteem

Here is an article I wrote about autism and self esteem.

Tags: how to increase your self esteem

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  • Purple Ella

    Hi I'm Purple Ella

    I'm disabled and I make videos about my life with autism, ADHD and chronic illness (hEDS)

    My mission is:

    -To encourage disabled people to know that they are enough
    - To prevent suffering by educating everyone about our conditions

    I live with my husband Mr Purple, our three children, our cat Katsu and Coco my autism assistance dog.

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