Autism & ADHD Strengths
When people talk about autism and ADHD the focus is often negative. This is understandable because people come together to discuss challenges and look for support. But today I wanted to change the focus and look at our strengths. Autism and ADHD strengths. In this...
Let’s Talk About Social Media
Social media has many benefits. You can find support, friendship, resources and community, which is amazing. But it also has a darker side. I want to explore all of these things. So let’s talk about social...
Autistic Burnout
Autistic burnout is a state of physical and mental exhaustion. It’s caused by living in a world that is not designed for the autistic brain. Overload, masking and sensory difficulties all add up to cause autistic burnout. In this video I’m talking about...