How To Increase Your Self Esteem
This video ‘How To Increase Your Self Esteem’ has been sponsored by Better Help. For 10% of your first month with Better Help by clicking this link. Having a healthy[…]
Author: Ella
How To Set Personal Boundaries
How to set personal boundaries. They are an important part of caring for ourselves. But they can be really hard to implement, especially when they involve other people. In this[…]
Transgender Child – Parent Support
If you are the parent or carer of a transgender child this is a video for you. It’s the video I wish I’d found when my child came out as[…]
What Is An Autistic Meltdown
In this video ‘What Is An Autistic Meltdown’ I’m answering these questions: What is an autistic meltdown? How does it differ from a tantrum? What does an autistic meltdown look[…]
Choosing Healthy Coping Strategies
Everyone uses coping strategies when they’re struggling. The difficulty is knowing how to choose healthy coping strategies when the unhealthy ones are so tempting. I am definitely not perfect but[…]
Do You Have Sensory Overload?
Do you have sensory overload? Anybody can experience sensory overload. However it is a particular problem for autistic people, people with sensory processing disorder and other neurodiversities. For those people[…]
Eating Disorder Update
Hi, I made this quick video to talk about where I’m at with my eating disorder at this present time. An eating disorder update. Here is a video I made[…]
