Physical Disability Self Care Tips For Christmas

Physical Disability Self Care Tips For Christmas

Physical Disability Self Care Tips For Christmas; I love Christmas, the lights, food, and time spent with the people I love. However it can also be a time when I struggle even more with the challenges of my physical disability. So I’ve put together these tips...
Diagnosis Doubt

Diagnosis Doubt

Many conditions are diagnosed based on symptoms and presentation rather than with a conclusive diagnostic test. When you are diagnosed in this way it’s easy to experience diagnosis doubt. These types of conditions include autism, ADHD, and other forms of...
How To – Sensory Diet

How To – Sensory Diet

Sensory processing difficulties occur when the brain has difficulty processing and responding to sensory input. This is common in autistic people and people with ADHD. A sensory diet is a program of sensory activities to do each day to make sure your body is getting...
What Is Hyperfocus – ADHD

What Is Hyperfocus – ADHD

So what is hyperfocus? Hyperfocus is a state of extreme concentration on an activity for an extended period of time. It is commonly observed in people with ADHD. In this video I’m going to talk about why we experience hyperfocus. The pros and cons of intense...
Getting Diagnosed With ADHD

Getting Diagnosed With ADHD

I have some news. In September I was diagnosed with ADHD. So I am both autistic and have ADHD. I am fascinated by neurodiversity and passionate about finding comfortable ways for neurodivergent people to live. So getting diagnosed with ADHD will help to inform my...