Jan 29, 2021 | Autistic Spectrum, videos
When people talk about autism and ADHD the focus is often negative. This is understandable because people come together to discuss challenges and look for support. But today I wanted to change the focus and look at our strengths. Autism and ADHD strengths. In this...
Jan 22, 2021 | Autistic Spectrum, Lifestyle, videos
Social media has many benefits. You can find support, friendship, resources and community, which is amazing. But it also has a darker side. I want to explore all of these things. So let’s talk about social...
Jan 14, 2021 | Autistic Spectrum, videos
Autistic burnout is a state of physical and mental exhaustion. It’s caused by living in a world that is not designed for the autistic brain. Overload, masking and sensory difficulties all add up to cause autistic burnout. In this video I’m talking about...
Nov 27, 2020 | Autistic Spectrum, videos
Many conditions are diagnosed based on symptoms and presentation rather than with a conclusive diagnostic test. When you are diagnosed in this way it’s easy to experience diagnosis doubt. These types of conditions include autism, ADHD, and other forms of...
Nov 20, 2020 | Autistic Spectrum
Sensory processing difficulties occur when the brain has difficulty processing and responding to sensory input. This is common in autistic people and people with ADHD. A sensory diet is a program of sensory activities to do each day to make sure your body is getting...
