What Is Hyperfocus – ADHD

What Is Hyperfocus – ADHD

So what is hyperfocus? Hyperfocus is a state of extreme concentration on an activity for an extended period of time. It is commonly observed in people with ADHD. In this video I’m going to talk about why we experience hyperfocus. The pros and cons of intense...
Getting Diagnosed With ADHD

Getting Diagnosed With ADHD

I have some news. In September I was diagnosed with ADHD. So I am both autistic and have ADHD. I am fascinated by neurodiversity and passionate about finding comfortable ways for neurodivergent people to live. So getting diagnosed with ADHD will help to inform my...
Is Autistic Masking A Bad Thing?

Is Autistic Masking A Bad Thing?

Is autistic masking a bad thing? Autistic masking is when an autistic person masks or camouflages their autistic behaviours in order to fit in with non autistic or neurotypical people. Many autistic people learn to mask at a young age. They realise that the way they...
What Is An Autistic Meltdown

What Is An Autistic Meltdown

In this video ‘What Is An Autistic Meltdown’ I’m answering these questions: What is an autistic meltdown?How does it differ from a tantrum?What does an autistic meltdown look like?How can I prevent meltdowns?How can I help someone in meltdown? For...
Do You Have Sensory Overload?

Do You Have Sensory Overload?

Do you have sensory overload? Anybody can experience sensory overload. However it is a particular problem for autistic people, people with sensory processing disorder and other neurodiversities. For those people sensory overload can be a frequent challenge to...
Eating Disorder Update

Eating Disorder Update

Hi, I made this quick video to talk about where I’m at with my eating disorder at this present time. An eating disorder update. Here is a video I made a few years ago about how and why I ended up with an eating...