Choosing Healthy Coping Strategies

Choosing Healthy Coping Strategies

Everyone uses coping strategies when they’re struggling. The difficulty is knowing how to choose healthy coping strategies when the unhealthy ones are so tempting. I am definitely not perfect but I’m working on exploring and implementing healthy coping...
Disability Coping With Limitations

Disability Coping With Limitations

I’ve been unknowingly disabled all my life. I was born with autism and hEDS. I know have some extra diagnoses which are part of my hEDS, lactose intolerance and slow bowel motility. In addition I am waiting for an assessment for ADHD to see if that’s an...
All Autistic People Are Different

All Autistic People Are Different

All autistic people are different. This is a fairly obvious statement, but surprisingly many people expect autistic people to have the same traits and needs. Because autism is a diagnosable condition with a list of diagnostic criteria it would be easy to assume that...
How Will UK Cope With Boris Johnson?

How Will UK Cope With Boris Johnson?

This weeks video is a Christmas questions and answers video. I asked for questions on Instagram, Twitter, Facebook and the YouTube community tab (which are all places you could follow me 😉). One of my followers asked me how will the UK cope with Boris Johnson?...
What’s In My Bag?

What’s In My Bag?

A few weeks ago I was approached by Gaston Luga from Stockholm, Sweden. They sell bags and accessories and they offered me a bag. This was just the nudge I needed to make a video I’ve been planning for a while all about what’s in my bag. I carry a rucksack...
Autistic Shutdowns

Autistic Shutdowns

I’m not going to be internet jolly and hide my reality. It’s been a tough week. Several times this week I’ve experienced autistic shutdown. It’s been a tough few months. Some sad things happened which I have talked about as much as I need to. I...