Diagnosis Doubt

Diagnosis Doubt

Many conditions are diagnosed based on symptoms and presentation rather than with a conclusive diagnostic test. When you are diagnosed in this way it’s easy to experience diagnosis doubt. These types of conditions include autism, ADHD, and other forms of...
Autism And Emotions

Autism And Emotions

I’ve discovered that a common misconception is that people with autism don’t experience emotions, that we are detached. So today I’m talking about autism and emotions, how I experience them and how that might differ from a neurotypical person. I am...
Good Enough!

Good Enough!

I have a tendency towards perfectionism. This causes me unnecessary stress and is something I’m really working on improving. I’m aiming for a state of mind where I’m genuinely cool with ‘good enough’ because it is, well, good enough! Hope...
Autism and Self Esteem

Autism and Self Esteem

Today I’m talking about autism and self esteem. Practical ways in which you can help yourself or loved one who is autistic with self esteem issues. I hope you enjoy, and if you’d like to catch my videos when they are uploaded and help me to grow my channel...
Autism and Meltdowns

Autism and Meltdowns

I’ve been meltdown central for over a week now, daily meltdowns and the exhaustion, overwhelm and guilt that goes alongside them. So I veered from my planned schedule today to talk about meltdowns, part of many autistic people’s lives and something that...