Energy Accounting

Energy Accounting

Jun 7, 2018 | Autistic Spectrum

Energy accounting is a strategy that I use in my day to day life to manage my energy levels. I think it’s a useful strategy for those on the autistic spectrum, as well as other neurodiverse or disabled people. In this video I explain what energy accounting is,...
Purple Life

Purple Life

Jun 4, 2018 | Lifestyle

My bed became the centre of my world on May 19th. As many of you know I began to struggle in early March, with what I presumed where mental health issues. I was waking in the night drenched in sweat and feeling nauseas. I decided I was anxious. I couldn’t...