I am a wife, a Mother, a daughter and daughter in law, a family member, a blogger, a YouTuber and a keen social media user. I like to read, practise yoga, watch TV, play games, build lego, bake and colour in. I have a wonderful family and some amazing friends. I like...
Senses heightened, everything is amplified, the world feels too fast and too loud. The feeling that something is wrong or that something bad is about to happen. This is anxiety. If you experience it you will want to find ways to reduce anxiety. According to the...
