How To Be Happy In Spring
As I sit in my usual writing spot, overlooking my garden which is currently covered in snow, I wonder when will spring arrive? It’s overdue, and I think we’re all feeling done with winter. So I’ve decided that this snow is the last flurry of winter,...
Five Reasons To Love Your Body
Today I want to talk to you about why you should and can love your body, regardless of its shape or size. When I was a young adult I suffered from an eating disorder for several years, and in the years around that I found it very difficult to appreciate my body and...
How To Be Happy In Winter
Continuing my seasonal ‘how to be happy in..’ series. Today I’m focussing on how to be happy in winter. After last weeks self sabotage post I’m feeling much more positive this week. I haven’t smoked in eight days, and I’m enjoying...