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My YouTube Channel

Purple Ella

Purple Ella
Misophonia Explained (IsThere A Link With Autism or ADHD?) 

Misophonia is a sensitivity triggered by certain sounds or movements that is really challenging to deal with. 

In this video I'm explaining; 
what is misophonia
How does misophonia feel 
Is there a link with autism or ADHD
How to cope with misophonia 


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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Misophonia Explained (IsThere A Link With Autism or ADHD?)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLkkyMnhWOFhZT2c4
How to create and use mini routines, and rhythms.

 After trying to stick to a structured daily routine and finding it hard because of my autism, ADHD and invisible disability I found a new way to add structure with lots of flexibility. So I'm sharing my system, the benefits and how to create your own rhythm and mini routines to guide you through the day. 

This way of structuring my day has helped me to reduce overwhelm and overload. As well as helping me to be more able to consistently meet my goals. 

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
How To Create And Use Mini Routines (Autism, ADHD, Chronic Illness)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLlo2RUl6Y2tNM29z
Travel when you're autistic & ADHD can be a challenge. So I'm sharing suggestions for making travel easier and more comfortable including:
- Long car journeys 
- Eating 
- Flights 
- Accommodation
- Scheduling & activities

This is my video about disability at Disneyland Paris - https://youtu.be/RLawRl-jHzE

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Travel When You're Autistic (& ADHD)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjQ1ejd1Qy1ldDBN
Having autism & ADHD can feel like living a paradox, it's a particular experience living with both neurodivergent conditions because they sometimes completely clash. 

In this video I'm sharing:
- A brief overview of the differences between the two conditions
- My personal experience of the clash between the two and how this can making managing both autism and ADHD challenging
- How ADHD meds have impacted my autism 

My video about the difference between ADHD and autism:
https://youtu.be/hVPLHLaxBOo

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Having Autism & ADHD (The Paradox)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLmlycWNuTWs0ZmxF
Being autistic self diagnosed - an interview with my self diagnosed autistic friend Cathie about her experiences including;
- what made her think that she is autistic
- why she hasn't chosen to have an autism assessment
- any negative experiences since her autism self diagnosis
- her advice for others who are self diagnosing autism

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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Being Autistic Self Diagnosed
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLmc5ajQ2V294MGNR
Five ways I'm not an autism stereotype. As an autistic person I deal with invalidation due to people's stereotypes of autism, what it is and what it looks like. 

So I made this video addressing some of the most common autism stereotypes. Feel free to share it widely to help educate the public about our condition. 


Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Five Ways I'm Not An Autism Stereotype
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLmJIMDRGN2NyOHBj
Being in a relationship when one of you is autistic and ADHD can be a challenge. I'm an autistic ADHD er who's been married to a neurotypical man for over 20 years. In This video we are sharing our experiences. 
The challenges we've faced, and overcome, and the benefits of my kind of brain in our marriage. 

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Being In A Relationship When One of You Is Autistic (and ADHD)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLnk1ZFUzYnlRT21z
Why is World Autism Awareness month problematic. I'm looking at some of the reasons that the autism community have expressed that they find autism awareness day and month difficult and why. 

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Why Is World Autism Awareness Month Problematic
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjZlcHJNd2dXUjgw
Dissociation explained. In this video I'm talking about what dissociation is and who it affects, as well as explaining dissociative disorders like dissociative identity disorder, and some steps you can take to support yourself if you experience dissociation. 

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Dissociation Explained
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjhIMHQwRnkzOUxN
How to avoid catastrophic thinking. Anxiety led catastrophising can derail us and make problems seems larger and unmanageable. 

In this video I'm explaining why catastrophic thinking happens and suggesting some exercises to try to work on avoiding catastrophising. 

Join this channel to get access to perks:
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here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
How To Avoid Catastrophic Thinking
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjhwRHJsMXRuMVow
Wholesome ways to enhance autistic life. Using comforting activities, mini routines and rhythms to build a life that is cosy and regulated.

As an autistic ADHD staying well regulated and at peace can be difficult. With physical disability in the mix it can feel like a constant battle to be OK. So I've been working on making small, positive changes which can impact my wellbeing and are sustainable. In this cosy video I'm talking about and showing some of these routines. 

This is a video I made about trauma in case you'd like to hear more - https://youtu.be/7r31FWMjrY0


Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Wholesome Ways To Enhance Autistic Life
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLkdtRElhaG16TXVF
How to emotionally regulate. Emotional regulation can be difficult for people, particularly;
autistic people
ADHD ers
CPSD
borderline personality disorder 
attachment issues 
This video covers why, and some techniques for working on emotional regulation and navigating the negative impacts of this on our lives. 


Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
How To Emotionally Regulate
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLm9kNDdqa1hJOUZN
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