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My YouTube Channel

Purple Ella

Purple Ella
Self compassion for people with autism and/or ADHD. 
Self compassion is a really useful skill to learn, enabling you to be more kind to yourself. 

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Self Compassion (Autism & ADHD)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLmJROUQ1NUZIU25r
Four things after a late autism diagnosis that might happen. 
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Four Things After A Late Autism Diagnosis
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjNEN09DRXowZUZr
Is autism linked to phobias? Autistic people are more likely to experience anxiety disorders, and specific phobias are a type of anxiety disorder, so are we more likely to experience them too? 

In this video I'm talking about the symptoms of specific phobias, whether there in a link between autism and phobias, plus my own personal experience of overcoming a phobia. 

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Is Autism Linked To Phobias
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLkpnSU1jcVhxTDc0
ADHD makes hormonal cycles for afab people even trickier #adhd #short
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLnZ3UkQ4UEtfRWY0
Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Cosy Game Recommendations
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLlJLODVtUjJSODlr
I didn't think I had anxiety even when I struggle with it every single day because I didn't recognise it as anxiety. I just thought it was the way everyone felt. 


Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Recognising Anxiety
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLndrSlUwdUg1U2lj
Hot weather and autism. Many autistic people find hot weather difficult. Sensory needs can be difficult, and we can feel overwhelmed or overloaded. 


Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Hot Weather And Autism #shorts
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLlNLUENIQjU0QzFF
Autism Is A Superpower? 
Greta Thunberg famously described her autism as a superpower. Which is great. But is that everyone's experience? 

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Autism Is A Superpower?
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLkxvSG5RVkhpbGp3
Gender Identity V Gender Presentation (Non Binary) #shorts #queer #nonbinary #learn
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjdnQ2pDcy1SNUo4
How to recover from people pleasing, especially if you are autistic, have ADHD or carry trauma. 

People pleasing is incredibly damaging for you and your relationships. I'm a recovering people pleaser, and it is possible to make changes in this area. 

The video I mentioned about setting boundaries 
https://youtu.be/9HU436X48kE

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
How To Recover From People Pleasing (autism, ADHD, trauma)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLjFiRm5nNDlRb2RF
Misophonia Explained (IsThere A Link With Autism or ADHD?) 

Misophonia is a sensitivity triggered by certain sounds or movements that is really challenging to deal with. 

In this video I'm explaining; 
what is misophonia
How does misophonia feel 
Is there a link with autism or ADHD
How to cope with misophonia 


Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
Misophonia Explained (IsThere A Link With Autism or ADHD?)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLkkyMnhWOFhZT2c4
How to create and use mini routines, and rhythms.

 After trying to stick to a structured daily routine and finding it hard because of my autism, ADHD and invisible disability I found a new way to add structure with lots of flexibility. So I'm sharing my system, the benefits and how to create your own rhythm and mini routines to guide you through the day. 

This way of structuring my day has helped me to reduce overwhelm and overload. As well as helping me to be more able to consistently meet my goals. 

Join this channel to get access to perks:
https://www.youtube.com/channel/UCzske-KMAJYQn84rz6oD_yA/join

here is a link to all my stuff including:
https://direct.me/purpleella
-Ko-Fi - my tip jar
- My merch
- All my socials
How To Create And Use Mini Routines (Autism, ADHD, Chronic Illness)
YouTube Video VVV6c2tlLUtNQUpZUW44NHJ6Nm9EX3lBLlo2RUl6Y2tNM29z
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